our family is using coconut more than 50 years continuously as a food ingredient almost every day.So as my village members.None of got any heart problems as yet.Is it true that continuous use of coconut or coconut oil for food is harmful?
http://www.cocojoescoconuts.com/coconut_鈥?/a>
All info about coconut water...
Coconut oil comes from coconut milk, which comes from coconut meat... Higher in fat and cholesterol but stillvery healthy!Is it true that continuous use of coconut or coconut oil for food is harmful?
Nope, on the contrary- extra virgin/cold pressed coconut oil could quite possibly be the best oil for you to use. It's safe (and beneficial) to use 1-4 tablespoons daily. I use it too (:
Wrong. Coconut oil will not harm you. That rumor was started about 15 years ago.
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